chickpea

Also known as chickpeas, chana is a protein-rich legume widely used in various dishes. It is a staple in many vegetarian diets.

Pigeon Peas

Tur whole, or pigeon peas, are nutritious pulses commonly used in Indian cuisine, especially in dal. They are high in protein and fiber.

SOYABEAN

Soybean is a versatile legume packed with protein, used in products like tofu and soy milk. It is essential in vegetarian and vegan diets.

GROUNDNUT

Groundnuts, or peanuts, are a protein and healthy fat-rich legume. They can be consumed in various forms, including raw, roasted, or as peanut butter

WHEAT

Wheat is a key cereal grain used to make flour for bread, pasta, and other foods. It is rich in carbohydrates and essential nutrients.

RICE

Rice is a staple food for much of the world’s population, providing significant energy and nutrients. It is versatile and used in numerous culinary traditions.

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